Richard Smith 16:49 row
3,683
Meters
16:49.7
Time
2:17.0
Pace
215
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 128 |
January 11, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:49.7 | 3,683 | 2:17.0 | 136 | 766 | 215 | 24 | 135 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 134 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 135 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 | 136 |
| 16:49.0 | 370 | 2:27.2 | 110 | 660 | 20 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.