Richard Smith 35:19 row
7,399
Meters
35:19.0
Time
2:23.1
Pace
418
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 129 |
January 18, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:19.0 | 7,399 | 2:23.1 | 119 | 710 | 418 | 23 | 130 |
| 1:50.6 | 3,000 | 0:18.4 | 55880 | 2115 | 65 | 24 | 142 |
| 3:40.3 | 3,000 | 0:18.2 | 57267 | 2100 | 64 | 24 | 145 |
| 5:32.0 | 3,000 | 0:18.6 | 54245 | 2127 | 66 | 25 | 147 |
| 7:12.8 | 3,000 | 0:16.8 | 73814 | 1964 | 55 | 24 | 139 |
| 8:48.9 | 3,000 | 0:16.0 | 85183 | 1910 | 51 | 23 | 109 |
| 10:34.7 | 3,000 | 0:17.6 | 63836 | 2041 | 60 | 24 | 129 |
| 12:16.5 | 3,000 | 0:16.9 | 71660 | 1980 | 56 | 23 | 116 |
| 12:20.0 | -13,601 | 59:59.6.2 | -164310917277 | 1028 | 1 | 14 | 114 |
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Workout Graph
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