Richard Smith 1:20 row
270
Meters
1:20.5
Time
2:29.0
Pace
14
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 122 |
January 30, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.5 | 270 | 2:29.0 | 106 | 626 | 14 | 23 | 134 |
| 0:27.0 | 270 | 0:50.0 | 2800 | 1866 | 14 | 23 | 134 |
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