Richard Smith 1:19 row
205
Meters
1:19.6
Time
3:14.1
Pace
10
Calories
132
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 115 |
February 01, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.6 | 205 | 3:14.1 | 48 | 452 | 10 | 23 | 132 |
| 1:19.0 | 205 | 3:12.6 | 49 | 455 | 10 | 23 | 132 |
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