Richard Smith 35:22 row
7,519
Meters
35:22.3
Time
2:21.1
Pace
427
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 121 |
February 10, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:22.3 | 7,519 | 2:21.1 | 125 | 724 | 427 | 24 | 148 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 140 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 153 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 158 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 154 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 | 130 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 151 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 152 |
| 35:22.0 | 68 | 2:41.7 | 83 | 490 | 3 | 20 | 148 |
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Workout Graph
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