Richard Smith 37:44 row
8,015
Meters
37:44.4
Time
2:21.2
Pace
452
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 116 |
February 17, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:44.4 | 8,015 | 2:21.2 | 124 | 718 | 452 | 24 | 154 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 23 | 143 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 156 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 | 162 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 149 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 150 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 25 | 157 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 160 |
| 37:44.0 | 562 | 2:25.9 | 113 | 680 | 31 | 24 | 157 |
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Workout Graph
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