Richard Smith 36:31 row
8,017
Meters
36:31.8
Time
2:16.6
Pace
468
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 114 |
February 15, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.8 | 8,017 | 2:16.6 | 137 | 768 | 468 | 25 | 155 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 144 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 158 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 167 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 158 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 24 | 142 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 155 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 | 160 |
| 36:31.0 | 322 | 2:21.3 | 124 | 712 | 18 | 24 | 159 |
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Workout Graph
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