Richard Smith 35:10 row
7,522
Meters
35:10.8
Time
2:20.3
Pace
429
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 130 |
February 19, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.8 | 7,522 | 2:20.3 | 127 | 731 | 429 | 24 | 152 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 148 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 157 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 160 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 150 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 | 146 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 147 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 | 155 |
| 35:10.0 | 10 | 8:20.0 | 3 | 309 | 0 | 0 | 154 |
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Workout Graph
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