Richard Smith 32:39 row
7,034
Meters
32:39.1
Time
2:19.2
Pace
404
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 127 |
February 20, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:39.1 | 7,034 | 2:19.2 | 130 | 742 | 404 | 24 | 154 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 141 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 149 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 162 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 157 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 154 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 | 156 |
| 32:39.0 | 547 | 2:25.3 | 114 | 701 | 31 | 24 | 159 |
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Workout Graph
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