Richard Smith 1x1:00/1:00r row
237
Meters
1:00.0
Time
2:06.5
Pace
14
Calories
133
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 296 |
| Overall Time | 2:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 130 |
March 08, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 24 | 133 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 24 | 133 |
| r59 |
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