Richard Smith 2000m row
2,000
Meters
8:56.9
Time
2:14.2
Pace
117
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 133 |
March 05, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 784 | 117 | 24 | 150 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 24 | 142 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 24 | 147 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 24 | 155 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.