Richard Smith 11:54 row
2,583
Meters
11:54.7
Time
2:18.3
Pace
149
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 132 |
February 26, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.7 | 2,583 | 2:18.3 | 132 | 750 | 149 | 24 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 151 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 156 |
| 11:54.0 | 397 | 2:23.5 | 118 | 694 | 22 | 23 | 155 |
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