Richard Smith 12:06 row
2,632
Meters
12:06.1
Time
2:17.9
Pace
152
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 128 |
February 24, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.1 | 2,632 | 2:17.9 | 133 | 753 | 152 | 24 | 150 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 147 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 160 |
| 12:06.0 | 421 | 2:29.6 | 104 | 657 | 23 | 24 | 142 |
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