Richard Smith 12:04 row
2,613
Meters
12:04.6
Time
2:18.6
Pace
150
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 130 |
March 09, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.6 | 2,613 | 2:18.6 | 131 | 745 | 150 | 24 | 140 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 116 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 149 |
| 12:04.0 | 457 | 2:15.6 | 140 | 754 | 26 | 25 | 154 |
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