Richard Smith 31:54 row
6,769
Meters
31:54.3
Time
2:21.4
Pace
383
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 117 |
March 15, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.3 | 6,769 | 2:21.4 | 124 | 720 | 383 | 24 | 148 |
| 1:47.3 | 3,000 | 0:17.8 | 61196 | 2046 | 61 | 24 | 152 |
| 3:33.5 | 3,000 | 0:17.7 | 63117 | 2033 | 60 | 24 | 141 |
| 5:23.6 | 3,000 | 0:18.3 | 56645 | 2092 | 64 | 24 | 160 |
| 7:08.2 | 3,000 | 0:17.4 | 66058 | 2030 | 59 | 24 | 150 |
| 8:53.5 | 3,000 | 0:17.5 | 64750 | 2017 | 59 | 25 | 153 |
| 10:38.9 | 3,000 | 0:17.5 | 64565 | 2015 | 59 | 25 | 137 |
| 11:17.0 | -11,231 | 59:57.6.7 | -71719687 | 1984 | 21 | 24 | 145 |
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Workout Graph
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