Richard Smith 12:00 row
2,629
Meters
12:00.9
Time
2:17.1
Pace
152
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 133 |
March 19, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.9 | 2,629 | 2:17.1 | 136 | 759 | 152 | 24 | 145 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 144 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 153 |
| 12:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 24 | 137 |
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