Richard Smith v1:00/r...2 row
692
Meters
3:00.0
Time
2:10.0
Pace
42
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 692 |
| Overall Time | 3:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 123 |
March 22, 2021 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 27 | 151 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | 151 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 26 | 151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.