Richard Smith 3:45 row
730
Meters
3:45.5
Time
2:34.4
Pace
39
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 121 |
March 22, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.5 | 730 | 2:34.4 | 95 | 622 | 39 | 24 | 132 |
| 3:45.0 | 731 | 2:33.8 | 96 | 624 | 39 | 24 | 132 |
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