Richard Smith 1:00 row
260
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
March 23, 2021 04:02:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 28 | 154 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 28 | 154 |
| 1:00.0 | 60 | 154 |
1 minute test