Richard Smith 1x1:00/5:00r row
243
Meters
1:00.0
Time
2:03.4
Pace
15
Calories
149
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 406 |
| Overall Time | 6:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 127 |
March 28, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 26 | 149 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 26 | 149 |
| r163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.