Richard Smith 5:06 row
1,011
Meters
5:06.4
Time
2:31.5
Pace
54
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 124 |
March 29, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,011 | 2:31.5 | 101 | 634 | 54 | 22 | 142 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 141 |
| 5:06.0 | 23 | 2:10.4 | 158 | 600 | 1 | 19 | 142 |
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Workout Graph
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