Richard Smith 5:24 row
1,134
Meters
5:24.4
Time
2:23.0
Pace
65
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 121 |
April 04, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.4 | 1,134 | 2:23.0 | 120 | 721 | 65 | 21 | 158 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 161 |
| 5:24.0 | 47 | 4:15.3 | 21 | 300 | 2 | 17 | 155 |
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Workout Graph
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