Richard Smith 17:54 row
3,784
Meters
17:54.4
Time
2:21.9
Pace
213
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 124 |
April 04, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:54.4 | 3,784 | 2:21.9 | 122 | 713 | 213 | 24 | 146 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 135 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 147 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 150 |
| 17:54.0 | 602 | 2:24.5 | 116 | 682 | 33 | 23 | 153 |
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Workout Graph
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