Richard Smith 4:40 row
1,018
Meters
4:40.1
Time
2:17.5
Pace
59
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 122 |
April 05, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.1 | 1,018 | 2:17.5 | 134 | 758 | 59 | 24 | 140 |
| 4:40.0 | 1,019 | 2:17.3 | 135 | 758 | 59 | 24 | 140 |
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