Richard Smith 5:09 row
1,028
Meters
5:09.9
Time
2:30.7
Pace
55
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 129 |
April 07, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,028 | 2:30.7 | 102 | 638 | 55 | 22 | 140 |
| 1:40.1 | 3,000 | 0:16.6 | 75374 | 1942 | 54 | 24 | 144 |
| 1:42.9 | -1,972 | 59:58.4.8 | -978148220 | 1285 | 1 | 20 | 136 |
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Workout Graph
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