Richard Smith 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
119
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 130 |
April 07, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 815 | 119 | 25 | 155 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 29 | 25 | 151 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 25 | 149 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 25 | 159 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 26 | 163 |
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Workout Graph
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