Richard Smith 15:06 row
3,224
Meters
15:06.1
Time
2:20.5
Pace
183
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 126 |
April 14, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.1 | 3,224 | 2:20.5 | 126 | 727 | 183 | 24 | 141 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 134 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 141 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 144 |
| 15:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 | 144 |
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