Richard Smith 18:50 row
4,057
Meters
18:50.5
Time
2:19.3
Pace
232
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 116 |
April 23, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:50.5 | 4,057 | 2:19.3 | 129 | 738 | 232 | 24 | 143 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 138 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 144 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 150 |
| 18:50.0 | 814 | 2:21.2 | 124 | 720 | 46 | 25 | 141 |
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Workout Graph
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