Richard Smith 1x5:00/2:00r row
1,143
Meters
5:00.0
Time
2:11.2
Pace
69
Calories
141
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,380 |
| Overall Time | 7:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 121 |
April 26, 2021 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 25 | 141 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 25 | 141 |
| r237 |
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Workout Graph
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