Richard Smith 16:48 row
3,552
Meters
16:48.0
Time
2:21.8
Pace
201
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 122 |
April 27, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:48.0 | 3,552 | 2:21.8 | 123 | 717 | 201 | 24 | 135 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 133 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 129 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 145 |
| 16:48.0 | 366 | 2:27.5 | 109 | 666 | 20 | 23 | 134 |
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Workout Graph
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