Richard Smith 4:47 row
1,016
Meters
4:47.7
Time
2:21.5
Pace
57
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 125 |
May 04, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.7 | 1,016 | 2:21.5 | 123 | 713 | 57 | 24 | 145 |
| 4:47.0 | 1,017 | 2:21.1 | 125 | 714 | 57 | 24 | 145 |
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