Richard Smith v1:00/r...2 row
682
Meters
3:00.0
Time
2:11.9
Pace
40
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 682 |
| Overall Time | 3:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 115 |
May 04, 2021 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 682 | 2:11.9 | 152 | 800 | 26 | 148 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 26 | 146 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 25 | 150 |
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Workout Graph
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