Richard Smith 35:43 row
7,518
Meters
35:43.4
Time
2:22.5
Pace
423
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 119 |
May 07, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:43.4 | 7,518 | 2:22.5 | 121 | 710 | 423 | 24 | 150 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 139 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 136 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 161 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 147 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 157 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 | 155 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 153 |
| 35:43.0 | 134 | 2:40.4 | 85 | 586 | 7 | 22 | 148 |
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Workout Graph
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