Richard Smith 8:58 row
2,017
Meters
8:58.3
Time
2:13.4
Pace
119
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 123 |
May 24, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,017 | 2:13.4 | 147 | 795 | 119 | 24 | 140 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 | 136 |
| 8:58.0 | 888 | 2:14.0 | 145 | 786 | 52 | 23 | 144 |
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Workout Graph
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