Richard Smith 2:00 row
440
Meters
2:00.0
Time
2:16.3
Pace
25
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 10, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 | 128 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 | 123 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 24 | 134 |
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