Richard Smith 7:03 row
1,521
Meters
7:03.7
Time
2:19.2
Pace
87
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 118 |
June 10, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.7 | 1,521 | 2:19.2 | 130 | 739 | 87 | 23 | 130 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 | 128 |
| 7:03.0 | 450 | 2:16.6 | 137 | 760 | 26 | 22 | 131 |
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Workout Graph
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