Richard Smith 1:11 row
123
Meters
1:11.2
Time
4:49.4
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 13 |
| Drag Factor | 83 |
March 15, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.2 | 123 | 4:49.4 | 14 | 303 | 6 | 13 |
| 1:11.2 | 123 | 4:49.4 | 14 | 303 | 6 | 13 |