Richard Smith 1:12 row
189
Meters
1:12.4
Time
3:11.5
Pace
9
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Drag Factor | 81 |
March 15, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.4 | 189 | 3:11.5 | 50 | 447 | 9 | 16 |
| 1:12.4 | 189 | 3:11.5 | 50 | 447 | 9 | 16 |