Richard Smith 35:06 row
5,018
Meters
35:06.1
Time
3:29.8
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
March 19, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.1 | 5,018 | 3:29.8 | 38 | 427 | 250 | 25 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 25 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 27 |
| 15:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 27 |
| 20:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 23 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 24 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 |
| 35:06.1 | 8 | 6:21.2 | 6 | 321 | 0 |