Richard Smith 1:05 row
166
Meters
1:05.5
Time
3:17.2
Pace
8
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 17, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.5 | 166 | 3:17.2 | 46 | 439 | 8 | 21 |
| 1:05.5 | 167 | 3:16.1 | 46 | 439 | 8 | 21 |