Richard Smith 6:00 row
1,339
Meters
6:00.0
Time
2:14.4
Pace
78
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
May 13, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,339 | 2:14.4 | 144 | 780 | 78 | 23 | 160 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 23 | 157 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 | 162 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 | 162 |