Richard Smith 2:00 row
484
Meters
2:00.0
Time
2:03.9
Pace
30
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 13, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 484 | 2:03.9 | 184 | 900 | 30 | 26 | 161 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 26 | 157 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 | 166 |