Richard Smith 6:18 row
1,030
Meters
6:18.2
Time
3:03.5
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
May 30, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,030 | 3:03.5 | 57 | 494 | 52 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 21 |
| 6:18.2 | 214 | 3:02.7 | 57 | 506 | 11 | 22 |