Richard Smith 10:54 row
2,204
Meters
10:54.5
Time
2:28.4
Pace
120
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 121 |
June 13, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.5 | 2,204 | 2:28.4 | 107 | 660 | 120 | 21 | 130 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 125 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 133 |
| 10:54.0 | 164 | 2:44.6 | 78 | 533 | 8 | 19 | 132 |
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