Richard Smith 6:00 row
1,304
Meters
6:00.0
Time
2:18.0
Pace
75
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 129 |
June 18, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 22 | 137 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 | 132 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 137 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 | 143 |
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