Richard Smith 1:49 row
407
Meters
1:49.4
Time
2:14.3
Pace
24
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
June 20, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.4 | 407 | 2:14.3 | 144 | 789 | 24 | 23 | 155 |
| 1:49.4 | 407 | 2:14.3 | 144 | 789 | 24 | 23 | 155 |