Richard Smith 4:45 row
1,066
Meters
4:45.7
Time
2:14.0
Pace
63
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 127 |
June 21, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.7 | 1,066 | 2:14.0 | 145 | 793 | 63 | 23 | 127 |
| 4:45.0 | 1,066 | 2:13.6 | 147 | 795 | 63 | 23 | 127 |
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