Richard Smith 7:24 row
1,524
Meters
7:24.5
Time
2:25.8
Pace
84
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 127 |
June 29, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.5 | 1,524 | 2:25.8 | 113 | 680 | 84 | 23 | 133 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 133 |
| 7:24.0 | 497 | 2:24.8 | 115 | 675 | 27 | 22 | 133 |
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Workout Graph
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