Richard Smith 42:05 row
9,281
Meters
42:05.2
Time
2:16.0
Pace
542
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 114 |
July 05, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.2 | 9,281 | 2:16.0 | 139 | 772 | 542 | 24 | 142 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 132 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 140 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 | 147 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 141 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 145 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 154 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 144 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 145 |
| 42:05.0 | 405 | 2:34.3 | 95 | 633 | 22 | 23 | 131 |
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Workout Graph
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