Richard Smith 3:30 row
733
Meters
3:30.4
Time
2:23.5
Pace
41
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 126 |
July 11, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.4 | 733 | 2:23.5 | 118 | 701 | 41 | 23 | 140 |
| 3:30.0 | 734 | 2:23.0 | 120 | 702 | 41 | 23 | 140 |
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